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Parsnip Curry

Serves: 4


½ cup chopped onion

1 tbsp oil

½ tsp cumin

1 tsp chilli powder

1 ½ tsp turmeric

½ tsp cayenne

½ cup water

½ tsp salt

500 gm Parsnip peeled and cubed

1/3 cup green capsicum cut into strips

¼ cup chopped peanuts




In a saucepan sauté onion in oil for 5 minutes.

Add spices and cook, stirring, fro 1 minute. Add water, salt, and parsnips, bring to boil, cover and simmer over low heat for 20 – 30 minutes until parsnip is tender but not mushy. Sauce will become quite thick.

Garnish with green capsicum and peanuts.


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Peter Schreurs and Sons
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